REAL FRIENDS ALWAYS HAVE AN OPEN DOORS POLICY!

OLD AF FITNESS goes global as we introduce another one of my best friends who is from and currently lives in Sweden. Unfortunately as you get older you begin to have more and more stories that involve shitting. In this episode we tell a few of those stories and also learn that you are not supposed to speak at the dinner table in our American culture. Join us as we go “full retard” with Henrik Willers. It’s just a movie quote people!